Consider helping the kidneys flush the excess with Kidney DTOX. Kidney DTOX has a profound ingredient list that will be amazing in providing support for ongoing kidney functioning at optimal levels. It has several quality extracted blends of herbs in the formula such as Spanish needle, Matico, and Bugle Weed. The formula also centers around Chanca Piedra, commonly known as the stone breaker in herbology. Because the diaphragm is important in keeping the lower body circulation returning fluids back to the central vascular system, be sure that there is adequate circulation in feet and lower legs, by regular movement, and deep breathing. Also make sure that the socks aren’t too tight that encircle the ankles. Avoid a high sodium chloride diet. Thousands of capillary miles push return fluids out from the connective tissue back up into the lymphatic system in the connective tissue. Walking is vital for keeping the lower body in rhythm with the upper body circulation. They say that ‘sitting is the new smoking,’ and sitting for long hours could become part of the issue for lower body fluid retention.